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“The best and most effective planner I have used in the last 10 years. I am having all of my friends get one as well.”



“In conjunction with Liz & Becca's coaching, this planner has changed my life. Integrating small, easily attainable habits and tracking them has been very effective.”

What is a "Win The Day" planner?

We created this journal to help you stop being overwhelmed by the end of the week, feeling exhausted trying to keep up, and not knowing how you are going to accomplish everything you wanted to accomplish, unable to focus, or feeling disconnected from the people and things that really matter.

If this sounds familiar, you're not alone.

Life isn't meant to be lived this way.

The Win The Day Planner will help you do more with less time, help you evolve into the person you want to be, get most out of your time and really achieve the priorities, help you live vibrantly because you deserve to thrive.

This planner is designed to resolve many of the common problems that plague other notebooks and journals on the market.

Most regular notebooks are too minimal. They leave it up to you to write page numbers, count dots, draw lines, and establish a structure on your own. And they certainly don’t give you a format or tracker for sticking with your habits.

Win The Day Planner is designed to take action. Help you feel confident and in control. Create work-life balance. Prioritize yourself and develop deeper connections and be present with the people that really matter.

Plan out weeks, days, track habits, keep a gratitude journal, and brainstorm and sketch out new ideas for meal prep and grocery shopping – all without lugging around four or five different notebooks.

The Three Pillars Of Success

The path we’re told to follow clearly isn’t working. Here’s your new plan:


Get the tools to kickstart your life with fitness and nutrition.


Get in the successful mindset of setting and achieving your goals.


Follow the process and take back control.

Maybe you’re thinking, “This looks awesome and I think I want it… but I’m not quite sure how I would use it.” Have no fear. We've created a video mini course that explains how to use the various sections of the planner effectively.

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